Expecting Mom
Support Group Sessions

 
 

Session 1
Village Support Group

You will be thoughtfully matched with a small village of other moms-to-be to connect and discuss all that you’re currently going through in a support group setting

Session 2
Infant Safety 

(discussion led by Pediatric RN)

  • Preparing to bring baby home

  • Picking a pediatrician

  • Setting up a safe nursery

  • Safe sleep, SIDS prevention 

  • Things to have in your medicine cabinet

  • What should my baby wear?

  • Where do I go in an emergency? 

  • Bathtub Safety 

Session 3
Infant Feeding

(discussion led by IBCLC, RNC-OB, PCE, DONA trained doula)

  • How to promote and protect the maternal milk supply

  • Infant feeding patterns and behaviors 

  • Infant feeding amounts, weight loss/gain, expected voids/stools

  • Positioning and alignment

  • Engorgement management 

  • Breast pumps, bottles, breast/nipple care, and props

  • Formula feeding

 

Session 4
Labor & Later

(discussion led by OBGYN)

  • How do you prepare?

  • What will the day actually look like?

  • How do I know I’m in labor?

  • What should I know about postpartum recovery?

  • Is this postpartum depression or just the baby blues?

Session 5
Village Support Group

You meet with your village from Session 1 to debrief and discuss


Interaction & Information

This package includes all 5 sessions. You will build community and learn from the experts the need-to-know information

$400

Expert Exclusive

This package includes all expert sessions. You will have the chance to hear from the experts and participate in the Q&A.

$320

One and Done

This offering is for one expert session. You’ve done your research but you’re trying to fill some gaps.

$80